Health

Nutrition education: How we can give children a good guide to healthy eating

Julia sees good nutrition education as an integral part of care work. How she manages to instil a love of
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Mental health issues: And suddenly all your friends have gone…

Sonja developed a mental health condition in 2019, and little by little her circle of friends simply fell away. We
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Less chaos, more structure: the little rituals that help us get through the day with ADHD

“For a long time, I thought what I needed most were better methods and smarter strategies for managing daily life
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Anorexic! Our 15-year-old daughter is now in hospital

When your own child develops anorexia, it is incredibly difficult for parents to cope with. Our reader’s 15-year-old daughter is
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A Breast Cancer Diagnosis: My Family, the Cancer and Me

“You try to do everything you can to stay alive, and then in the evening you’re filing papers or scanning
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Botox and cosmetic surgery: I always feel there’s room for improvement when it comes to my own appearance!

Simone loves creams and Botox, and would even have cosmetic surgery for the sake of beauty. She says of herself:
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Weight-loss injections: Svea’s verdict after a year

As no diet had worked for Svea, she started taking weight-loss injections last year. How is she doing a year
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A teacher warns: Smartphones are the cause of almost all problems at school!

“I’ve noticed that pupils’ ability to concentrate and pay attention has declined significantly,” says teacher Diana, blaming smartphones for this
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Malignant brain tumour at the age of 12. His dad says: “David wants to live”

“Hello, I’m David’s dad. He’s battling a brain tumour. Perhaps you could share his story.
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No stress, plenty of peace and quiet, plenty of me-time: Annett on her time at the mother-and-child health retreat

Perhaps you’re thinking about applying for a mother-and-child health retreat and just need a little nudge? If so, you really
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